Download Free Body Pump Routine Pdf Download

The Complete Physique 57 Workout Kit 3 Disc Set With Ball and Pump

'It's transformed my body in ways I never thought possible,' explains Kelly Ripa to Fitness Magazine.
Vogue writes 'my jeans fit better, I look stronger and I'm standing straighter'
Departures dubbed it 'a core-centric workout that yields rapid results'
Teen Vogue promises 'Physique 57 is the best workout'
The New York Times insists 'a reshaped behind or tummy awaits.'
You'll see visible results in only 8 workouts with the vigorous and dynamic Physique 57 exercise method designed to rapidly transform your body.
For years Physique 57 in its New York City and Los Angeles studios has been challenging women and men to work their bodies in new and exciting ways using natural body resistance, unique choreography, and motivating music. The Physique 57 philosophy is not about getting skinny; it's about achieving the best body you can have, and being strong, healthy and active.
Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches in your home!
The Complete Physique 57 Workout Kit includes the Classic 57 Minute Workout led by Physique 57's Director of Training, Tanya Becker, Express 30 Minute Full Body Workout led by Tanya Becker, and the Arm and Ab Booster 30 Minute Workout led by Physique 57 Director of Training, West Coast, Shelly Knight. These high-energy full body workouts on 3 DVDs are efficient, effective and never boring.
Start transforming your body today!